Friday, March 1, 2024
HomeworldEnhanced Chinese martial art improves mental health for seniors

Enhanced Chinese martial art improves mental health for seniors

HONG KONG — Tai chi has been around a long time. The ancient form of exercise involving sequences of slow and controlled movements is a Chinese martial art that is listed as an intangible cultural heritage by Unesco, the United Nation’s world heritage body.

RELATED ARTICLES
- Advertisment -

Most Popular